Strong. Thriving. Empowered. Positive.

Strong, healthy and confident girls make strong leaders, and stronger communities. Through creative programs, S.T.E.P. Squad empowers girls with tools to develop healthy ideas about body image, healthy living, peers and self-esteem.

We get active by participating in empowering activities that make physical activity fun and inclusive. Girls participate in a variety of physical activities that promote a passion for physical fitness and healthy habits.

Our programs are designed to help girls release their inner awesome and feel confident in who they are. Activities help girls recognize their uniqueness, special strengths and what they love about themselves. Also, girls learn about thoughts, feelings and actions and tools for managing anxiety and stress.

Values are action-guides and help us make decisions as to what to do and what not to do. It can be very hard to make safe choices through demands, expectations and desires. Girls identify and clarify their leadership value and worth.

By promoting a positive environment will help young woman realize their potential and emerge as empowered role models and future community leaders.

The S.T.E.P. Squad is lead by Bethie Gondeck, Operations Manager at Acceleration Sports Center and the Executive Director of Grey Face Rescue & Retirement. Bethie has a passion for being a mentor for young girls and assisting with their growth to become successful and strong community members.


June 5, 12, 19, 26
July 10, 17, 24, 31

9:00 AM - 12:00 PM (Ages 10 -12)
1:00 PM - 4:00 PM (Ages 13 - 16)

$150 per month
Girls Tank Top Included