Acceleration Sports Center is hosting it’s 3rd Annual Food Can Drive Clinic. Join us every weekend in November for a hitting and defensive skills clinic instructed by Augie Rodriguez and team.
November 3rd, 10th, 17th and 23rd (Black Friday)
10:00 AM - 11:30: AM for ages 6-11 years old 12:30 - 2:00 PM: for ages 12 and up
Cost: $40.00 + 2 Non-Perishable Food Cans $50 w/o 2 Non-Perishable Food Cans $120 for all 4 clinics ($30 a clinic, invoiced prior to clinic)
Baseball & Softball players welcome!
** Open to BOYS & GIRLS **
Our Rookie Program is a fun and exciting program that teaches proper fundamentals and the basics on the game for players new to the game. Our job is to create a positive and exciting environment that will create players that truly love the game. This program is intended for players with 0-1 year of experience but opened to those that wouldn’t mind the extra practice.
Friday, 6-7PM @ Acceleration Sports Center
Session 1: December 7, 14, 21, 28
This clinic is designed for any player looking to improve their infield defensive skills. Whether you are 10 years old, or an 18 year old senior, proper mechanics and footwork are key in becoming a consistent defensive player. In this clinic players will be focusing on simple drills that help instill proper fielding mechanics. These drills can be done by players of all ages, and are done by Major League infielders on a daily basis. Each week players will start with a warm up and a variety of hand eye coordination drills, followed by fielding mechanics and footwork drills, and will end with ground balls. We will be using the entire facility for this clinic allowing players to get the most out of every drill. Spots are limited so reserve your spot now!
16 Spots Available $200 per Session Sundays 6:30 - 7:30
Session: November 4, 11, 18, 25, December 2, 9
Our Arm Care program will focus on protecting, developing and preparing each position player/pitcher with a routine that protects their arm. The program will consist of light 2 lb. dumbbells, bands, ropes, medicine balls, and light weighted baseballs.
Our goal is to protect, develop, and create a program that teaches safe throwing mechanics for short to long distances. Throwing reps will be based on the amount of games played in a week, we want to avoid throwing too much before night games. The Arm Care program will assist players with recovery, UCL and shoulder protection, and develop quicker arm speed.
Mondays & Wednesdays
6:30 PM - 7:30 PM
Session 1: $150
Session 2: $150
Session 1: November 5, 7 12, 14, 19, 21, 26 & 28
Session 2: December 3, 5, 10, 12, 17 & 19
Our speed and agility training program will focus on preparing the body for the quick burst movements used in all aspects of baseball. While starting pitchers, or pitchers pitching multiple innings may require more cardiovascular stamina, position players (hitters) exert their energy in short, quick burst movements that can’t be replicated by using normal workout machines such as a treadmill or elliptical. Footwork ladders, box jumps, and a variety of sprint variations are just a few of the quick burst exercises we will do to improve both speed on the base-paths and the quickness required in all aspects of the game.
Tuesdays & Thursdays 6:30 PM - 7:30 PM
Session 1: $150
Session 2: $150
Session 1: November 6, 8, 13, 15, 20, 27 & 29Session 2: December 4, 6, 11, 13, 18, 20
The clinic will be an opportunity for your player to work with the Acceleration Sports Center staff on improving skills, enhancing techniques and learning what it takes to become a better softball player. Acceleration Sports Center Softball Coach, Rod Houge, will be directing the camp with the assistance of the softball coaching staff. This clinic is designed to help develop you as a softball player.
The objectives of the clinic are:
- Teach the fundamentals of hitting.
- Learn proper instruction for infield and outfield play.
- Teach and emphasize the values of sportsmanship, commitment, and team play.
- Teach and reinforce proper techniques for throwing, catching, hitting and fielding.
8 Weeks on Saturday’s
December 1, 8, 15, 22, January 5, 12, 19, 26
Ages 12-14: 2:30 - 4:00 PM
Ages 15-18: 4:30 - 6:00 PM