Acceleration Sports Center Programs



Softball Clinic

The clinic will be an opportunity for your player to work with the Acceleration Sports Center staff on improving skills, enhancing techniques and learning what it takes to become a better softball player. Acceleration Sports Center Softball Coach, Rod Houge, will be directing the camp with the assistance of the softball coaching staff. This clinic is designed to help develop you as a softball player.

The objectives of the clinic are:
- Teach the fundamentals of hitting.
- Learn proper instruction for infield and outfield play.
- Teach and emphasize the values of sportsmanship, commitment, and team play.
- Teach and reinforce proper techniques for throwing, catching, hitting and fielding.

8 Weeks on Saturday’s
$360
December 1, 8, 15, 22, January 5, 12, 19, 26

Ages 12-14: 10-11:30 AM
Ages 15-18: 12 - 1:30 PM

January Programs & Clinics

Our pitching program is taught by Augie Rodriguez focusing on athletic delivery, arm strength development, arm care and recovery, pitching fundamentals, pitch development, command and leg drive. This program is dedicated to players eager to improve their pitching mechanics.

This program is focusing on baseball with hopes of providing softball pitching programs in the near future.

Focused On:
• Athletic Delivery
• Arm Strength Development
• Arm Care and Recovery
• Pitching Fundamentals (rhythm, tempo and balance)
• Pitch Development (fast ball and off-speed)
• Command
• Leg Drive
• Bullpens

Session 1: Tuesdays, January 8, 15, 22, & 29
Session 2: Tuesdays, February 5, 12, 19, 26
Session 3: Tuesdays, March 5, 12, 19. 26

5:00 PM - 6:15 PM Class & 15 minute overview
Ages 8-12

7:00 PM - 8:15 PM Class & 15 minute overview
Ages 13-15

8:30 PM - 9:45 PM Class & 15 minute overview
Ages 16-18

Program Fee: $200 each session OR $50 each day

Hitting (40 Minutes)
Pitching (30 Minutes)
Defense (20 Minutes)

Created to help players get in shape for upcoming Spring Season! 6 players to a coach to allow clear instruction and reps necessary to repeat pitching release point, hitting swing and fielding to catch ground balls.

Saturdays, January 5, 12, 19, 26
Session 1: 11 - 12:30 PM
Session 2: 1 - 2:30 PM
Session 3: 3 - 4:30 PM

Sundays, January 6, 13, 20, 27
Session 1: 11 - 12:30 PM
Session 2: 1 - 2:30 PM
Session 3: 3 - 4:30 PM

Session Fee: $200 month ($55 per session)

A program designed to help players ages 12-18 to throw faster, harder and create spin to throw all distances on the field. More and more college coaches are recording arm speed with radar guns and our goal is to show all players the necessary drills to throw faster. Pitchers, catchers, infielders and outfielders will build muscle in the program and learn the true meaning of weighted baseballs used for throwing.

We will cover the following:
• Throwing Program (long toss)
• Increasing Velocity Arm Speed
• Strength - Any Position
• 2lb Weights to Protect Rotator
• Cuff & Elbow
• Building Legs
• Learning Proper Use of Weighted Baseballs
• Medicine Balls
• Kettlebells
• Band Exercises

Monday & Wednesdays
9:00 PM - 10:15 PM
$200 per month ($25 per day)

January 7, 9, 14, 16, 21, 23, 28, 30

The MLK Softball Clinic will be an opportunity for your player to work with the Acceleration Sports Center staff on improving skills, enhancing techniques and learning what it takes to become a better softball player. Acceleration Sports Center Softball Coach, Rod Houge, will be directing the clinic.

This clinic is designed to help develop you as a softball player. The objectives of the clinic are:
- Teach the fundamentals of hitting.
- Learn proper instruction for infield and outfield play.
- Teach and emphasize the values of sportsmanship, commitment, and team play.

** ONLY $5 PER PLAYER **

1:30 - 3:00 PM: 10U and 12U
3:30 - 5:00 PM: 14U and 16U